Weight Management

Weight Management

Today, more and more people are conscious of their weight and appearance. In fact, we live in a society that is undergoing a health care revolution. Yet, although more emphasis is being placed on regular exercise and maintaining proper weight, it is apparent that more and more people are overweight.

According to the National Food Survey conducted by the UK Ministry of Agriculture Fisheries and Food, the average person eats about 20% less than they did in 1970. However, time pressures and the advent of ‘junk food’ also means that many of us aren’t eating very wisely.

Consequently, more than half the UK population are now overweight and one in seven is regarded as obese - twice the level recorded in 1980. Obesity is costing the National Health Service at least £200 million a year - £30 million on slimming-down the 7.5 million who are very fat; the rest on treating other health problems caused by being overweight. Statistics show that people who are just 20% over their standard weight run a number of health risks, including a 50% greater risk of cardiovascular disease and a 40% greater risk of diabetes.

Despite the millions of pounds spent on research and the dozens of magazine articles heralding yet another ‘amazing new diet’, it is clear that no one has succeeded in finding a safe, nutritious and effective weight management programme that is easy enough to appeal to the majority.

Forever has designed its Forever Nutri-Lean Programme as a weight management plan that can be adapted to the needs of many. It is nourishing, enjoyable and deliberately easy to use.

Forever Nutri-Lean Programme

The Forever Nutri-Lean Programme is a two step process, combining a 9-day nutritional cleansing plan followed by a long-term weight loss plan. This is designed to take the guesswork out of a lifetime of healthy eating and diet control. The Forever Nutri-Lean Programme will help you achieve a comprehensive knowledge of how to live your life free of yo-yo dieting, unhealthy eating and other nutritional and fitness misconceptions.

Step 1 - Clean 9

Clean 9 is a 9-day plan that puts you on the path to a cleaner, healthier, happier you, whilst cleansing your body of unnatural chemicals.

Step 2 - Forever Nutri-Lean

Forever Nutri-Lean will continue to aid in your body’s natural cleansing process, while burning your stored fat cells, and teaching you how to achieve and maintain your desired weight. Remaining committed to completing this programme will help you develop good habits for life-long weight management and overall improved health.http://myhealthourwellbeing.flp.com